Mobile
Personal
Training
- Expert Mobile Personal trainers
- Free 60-minute, no-obligation trial
-
You choose where you train
Expert Personal
Training
Time poor and struggling to find the time for your health and fitness? Our team specialises in working with busy professionals, saving you time by sending our trainers directly to the location of your choice.
Juggling parenting and work can make it challenging to find time for your training. Our trainers help you fit training in around your lifestyle by coming to you with the equipment and expertise you need to reach your goals.
Our service is perfect for retirees wanting to train from home or a nearby outdoor location. Our training ethos focuses on helping you achieve your goals, in conjunction with optimising your overall movement. Ensuring holistic health improvements.
Mobile Personal Training
Our premium mobile personal training service delivers results anywhere anytime. We are a team of professional mobile personal trainers, that use our high level of expertise to work with you one on one or in small groups to help committed clients achieve and exceed their health goals. We are here to help them win the long game and set themselves up for positive holistic health habits for life.
Individual
Personal Training
Small Group
Personal Training
Corporate
Personal Training
Online
Personal Training
- Read our reviews on Google
Wow what a team they have here. I've been using Functional... read moreWow what a team they have here. I've been using Functional For Life ever since the lockdowns as they offer corporate personal training services. We actively got the company involved where we sometimes all the staff got engaged with the sessions. Great fun all round. Coming out of lockdown, we went back into in person training which brought another element to their service. Depending on the day, we would either do the session inside the office or out in the park so very refreshing and different experience each time. Highly recommend their services, great customer experience and always willing to refer people to them. read less
billebob8000Functional for life have fantastic dedicated trainers for all sorts of... read moreFunctional for life have fantastic dedicated trainers for all sorts of people 4 all sorts of get fit and healthy reasons Whatever your flavours of exercise and nutrinlal advise these ate Ur crews My PT Josh have been excellent 4 me this last 2 and half years Have lost nearly eight kilos this last 2 years am 3 belt sizes and 2 sizes down in pant 2 sizes down in shirts ???? Feel better look better sleeping Much Better Thankyou Josh ( my personal pt) And Justin for Fit for life Sincerely thankyou from the bottom of my toes to stronger arms and other body muscles ???? Could not have done this without my support from fit for life Partical big thankyou 2 Josh Great effort with me m8 Thanks 4 Ur time and patients and perseverance tat I could get the formula right together with Fitness 4 life ???? ???? Paul Nestor ???? Greenwith SA Australia ???????? ???????? read less
PaulI've been training with Ethan from FfL for well over a... read moreI've been training with Ethan from FfL for well over a year and what I particularly like is the personal dedicated program which takes into account injury issues, both short and long term. The PT with Ethan is significantly different and compliments the other types of training I do in the gym which tends to be more weight based or alternatively road running. In my case the element of stretching during training with Ethan's training is very beneficial and something I don't do enough of with my other training. I would recommend you give it a try. read less
JOHNI have been training with Ethan for a few months now.... read moreI have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my fitness levels. I really appreciate the effort he put in for tailoring programs and developing innovative routines around my fitness and capabilities. I think this is one of the best decisions I made. I have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my … More read less
madhulikaI have been training with Ethan for a few months now.... read moreI have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on your needs. I had achieved my fitness and body goals several years ago however life events resulted in me putting on 20kg. I firmly believe that Ethan and the functional for life team will help me forge a path back to my ideal weight and fit back into those clothes I love to wear. I have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on … More read less
TrevorI have been a client of Functional for Life for 18... read moreI have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my week. I love the one on one training and adaptable program FFL offer. I highly recommend you give them a trial, you'll be addicted as I am. I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my … More read less
TrishA special shout-out to Ethan !!! 5/5 Personal Trainer. I have... read moreA special shout-out to Ethan !!! 5/5 Personal Trainer. I have being training with him for over 3 months and I have seen a huge improvement in my health and performance Caring, funny and very professional, I’d recommend him to anyone read less
DanielI have been training with Cathal for 2 months now. It... read moreI have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture. And most importantly, I don’t feel exhausted or burnt out like I used to with other training. Definitely functional for life are the best. I highly recommend you give these guys a try. read less
HadeelEthan is an awesome trainer..He has been very caring to my... read moreEthan is an awesome trainer..He has been very caring to my husband who had a cancer diagnosis 18months ago and was very weak in the arms and legs after treatment and Ethan has helped him to get all his strength back.Thank you read less
kevinMy company undertook 6 corporate group personal training sessions with Functional... read moreMy company undertook 6 corporate group personal training sessions with Functional for Life, with Brandon as our trainer, and they were excellent! Each session provided a variety of weights and cardio exercises, which Brandon adapted to any injuries to our employees. The corporate group training was a great experience for our organisation, as it allowed all our employee's to come together, work as a team or provide a bit of fun competition. I liaised with Justin and Brandon throughout the 6 weeks and both were quick to respond to any questions I had. I highly recommend the corporate group training for any organsiation that are looking at alternative benefits for their employees or different ways to bring their employees together. Thanks for everything guys - until next time! read less
GeorginaI have been training with Functional for Life for around six... read moreI have been training with Functional for Life for around six weeks. The team has taken the time to understand my personal needs and training goals. I feel that I am consistently improving - my trainer challenges me but never pushes me beyond what I can handle. The program fits well with the time limitations and other things I need to work around such as full time employment and parenting commitments. Staff are consistent and reliable. I highly recommend Functional for Life and will continue to train with them. read less
SiouxieWill is VERY knowledgeable, constantly researching and growing as a trainer.... read moreWill is VERY knowledgeable, constantly researching and growing as a trainer. His passion and knowledge about health and fitness is infectious. He is willing to share, inspire and motivate anyone willing to commit to their own health, with him i was hitting goals before i knew it. He manages to create a fun and supportive environment that focuses a lot on movement and helping your body to move better inside and outside of our training. I would highly recommend. read less
Tarryn-leigh
Our Core
Values
We make our clients feel comfortable yet assured that we will lead them to their outcomes. We make our clients feel supported through the trials and tribulations of working towards a better version of themselves and embarking on habitual change.
Through 20 years of combined experienced we have developed a proven training system that provides our clients with life changing results at their convenience.
Professional
We are trained to help you reach your goals.
Energetic
We exude a positive energy to keep you moving
Motivating
We have your back during the entire process
Services
Individual Personal Training
One to one personal training is the fastest and most effective way to achieve your desired health goals.
Small Group Personal Training
Small group training is a great way to keep motivated and social whilst still achieving your health goals.
Corporate Personal Training
Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.
Online Personal Training
Experience at home the best virtual classes on your fingertips and achieve all your health goals.
At Home Personal Training
Our at home PT service means we deliver results-based training to your door.
Outdoor Personal Training
Reinvigorate your workout program with outdoor personal training! You train where you choose.
NDIS Personal Training
Our NDIS PT service provides tailored, results-driven workouts to support your unique needs and goals.
Diet and Nutrition Counselling
From professional dietitian services to general dietary guidance, we help you stay on track with your nutrition.
Our Unique
Training System
We diagnose and address dysfunction through mobility exercises. We then start enforcing small habitual changes. We start educating you about why we perform certain exercises.
We will continue to address dysfunction and improve strength and motor control. We will work to continually reinforce these habits. We will continue educating you so you continue to develop your skill set and knowledge.
Goals have been met, establishment of new goals, dysfunction has been addressed, postural issues fixed. Original habits have been replaced by new, healthy habits. You are now self sufficient in training.
Watch weekly episodes of the Functional for Life TV. Available on your favourite streaming services. Subscribe free!
Blog
Group training VS Individual training: Which Is Right For Me?
What is Functional Training?
NEAT – Non Exercise Activity Thermogenesis
Movement breaks and offsetting a sedentary lifestyle
Why you should make the time to train
No Equipment – Core Workout
Success
Stories
Kate
FEATURED STORY
Paul
FEATURED STORY
We deliver
results
We create life-changing results for our clients through high quality, convenient & individually tailored mobile personal training. Our unique approach focus on the longevity of our client’s health, ensuring they develop the skills required to make permanent, holistic long-term change.
There is no greater reward then having an individual improve their health, lifestyle and wellbeing as a direct result of your hard earned skill set. We pride ourselves on providing committed clients with the tools to help them overcome the barriers that have been holding them back from reaching their ideal health outcomes and take them from where they currently are to where they want to be.